Have you encountered the term kissing disease? Kissing disease is different from the ordinary STD. This term is coined by people as this infection is passed by means of kissing. On the other hand, besides kissing, there are other ways for an infected person to transfer the virus. Sharing utensils, drinking from contaminated glasses and sneezing are also possible ways to pass the virus.

To understand the term better, Kissing disease, Mononucleosis or Mono for short is spread through spit. The virus is known as the Epstein-Barr virus. It belongs to the family of viruses known as cytomegaloviruses. Those who are infected by this virus can build up antibodies making them dormant from that point on. Based on figures, teenagers are highly inclined to develop Mono. Then again, children as young as ten and as old as 35 can also get the disease.

The most common symptoms of Mono are general weakness, loss of craving, easy fatigability and enlarged glands under the ear, arms and groin. The virus can stay latent from four to six weeks before the symptoms can appear. Regardless, the symptoms of Mono can last for one month, severely restricting a person's ability to attend school, go to work and participate in any whereabouts.

Ideally, a person suspecting to have Mono must seek medical help right away. This way, prompt and accurate treatment will be given. But given that the symptoms of Mono are similar to other medical conditions, the disease is often mistreated or unrecognized. But regularly, people go for home remedies first before they inquire about medical attention as home remedies are easy to do and cost effective as well. To treat Mono at home, here are some helpful tips. But be cautious as these remedies do not replace the expediency and accuracy of medical interventions:

Aromatherapy
One of the most common house remedies for Mono is aromatherapy. Essential oils like eucalyptus and lavender can aid reduce fever, reduce malaise and improve the energy level of the person.

Oils can be directly applied to the skin or be inhaled as vapors are diffused in the air. Aside from eucalyptus and lavender, tea tree oil is robust oil used in a number of diseases. It is a powerful antioxidant and decontaminator. It can eradicate the virus in the body.

Cranberry Juice
According to studies, secondary infections like UTI or Urinary tract infection can advance during the course of treatment of Mono. Drinking plenty of water and pure cranberry juice can help a lot. Cranberry juice is accepted to stop E.coli, the common bacteria causing UTI from sticking to the walls of the bladder and urinary tract. Besides Cranberry juice, it is also available in capsule form.

Adequate Rest
One way to improve faster is to have adequate rest and sleep. It can improve energy level and reduce the symptoms of weakness as well. Engaging in exhausting endeavors and other physical work can increase the opportunity of a reversion.

Suggested Diet For Mono
When handling Mono, try to add more vitamins and minerals in the ordinary diet. Eat foods rich in Vitamin A, C, B complex and calcium, zinc. Adding ginger, garlic and lemon can increase the immune system and help fight off infection. Fresh fruits and vegetables are ideal because these foods contain the necessary vitamins and minerals for faster healing. Furthermore, try to avoid chocolate, candies, alcohol and tobacco during the course of the disease. They will not do the body any good. You need to consume foods that are healthy with sufficient nutrients to boost the immune system and fight off the virus.

Managing Mono is now feasible by house remedies. They are very easy to do and often the cost is minimal. If indecisive, and for further instructions, one can consult a medical doctor right away.

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